Life is a journey, but along life's path there has to be balance and within the balance; follow your dreams. In this first blog I simply wanted to share with you the message of making your dreams come true and the importance of living a life with balance. The dream of opening Spinning Lotus Studios has become a reality and is 6 1/2 months young and going strong. Bringing the two things I love to do, albeit polar opposites, has allowed me to offer to the community to live a life in balance. Yoga and cycling; my yin & yang has helped me to find balance in my life. The strengthening and high energy of cycling combined with the lengthening and peacefulness of yoga is where balance begins for not only your body, but your mind and your soul. Whatever you choose, finding something that allows you to find your balance will only add to the health & happiness of your life and the lives of everyone around you. Take the time to breathe, take a few moments to dance and sing. Let the corners of your mouth lift and smile! SPIN YOUR SOUL.
Om Shanti (peace)
Rhonda Skloff
Look For Blog #2 Twisting & Turning
