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Community Corner

Brazilian Beat Water Exercise

Memory Cafe, Neighbor

Try out water exercise!  New senior class- a moderately paced cardiovascular and muscle conditioning class in the water.  It focused on flexibility and increasing range of motion and done to a fun Brazilian beat.  Taught my Physical Education Major from Brazil.  Great class for both beginners and those with injuries!  First class on 10/26 is FREE.  Then- 6 week session- $60.

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