7 Day Radiant Nutrition Reboot Cleanse
September 7-14 $175
This 7 day guided food-based cleanse is meant to be a kickstart for your body and mind. Yoga is more than the physical practice on your mat. We will focus on the first niyama (observance) principle of saucha (purification and cleanliness). Saucha is purity that operates on many levels. The Radiant Nutrition Reboot Cleanse cultivates your internal awareness to the foods you are eating and why.
So why cleanse? I want you to take charge of your health, in a way that is accessible to you. I want you to feel clear, energized, lighter and refreshed. Enough with the deprivation and fad diets; allow your body to return to a state of balance easily and naturally. When you temporarily remove foods from your diet that cause allergic reactions and inflammation within your body, you allow your body to heal. When your body is in a balanced state your mind follows.
By easing the strain on your digestive system your body can devote more time to repairing cells and experience benefits such as: increased energy, weight loss, clearer skin and eyes, a more restful night’s sleep and a release of addictive habits
What is included in this 7 day RNR Cleanse:
* Orientation and Debrief workshop
* 2 yoga classes (first and last Saturday)* 2 nutrition workshops (After both yoga classes)
* 1 green juice from Nourish Your Soul every day
* Cleanse Manual
* Weekly meal plan and recipes
* Unlimited daily e-mail support from Erin
*Discount on Nutritional Consultation with Erin and 20% off all services at MZ Skincare (www.mzskincare.com)
It is time to invest in YOU. Perfect timing to start your fall looking and feeling your most fabulous!
Program Investment: $175
Sign up here: http://clients.mindbodyonline.com/ws.asp?studioid=32943&stype=41&prodid=10065
